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H-Factor Recipes
Potato Salad

Here is one of potato salad.  The creamed corn adds a bit of sweet and takes away from the sauerkraut being too sharp.

8 medium potatoes boiled with jackets
cup cream style corn
can sauerkraut, minced finely
1 finely minced onion
 3/4 cup Italian dressing, no fat
Sea salt to taste

After potatoes are done chunk them up into pieces with a knife that rocks  ;-)
Mince the sauerkraut
Mince the onion
Add these along with the salad dressing and Sea Salt.

Stir and chill.  Delicious and has no fat

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